Exercises to improve
Do you want to meet people in a healthy, judgment-free space to overcome your shyness?…
Do you want to meet people in a healthy, judgment-free space to overcome your shyness?…
What are the benefits of dancing? It is the refinement of the silhouette, a toned body and other benefits….
Is dancing to build muscle possible? Let’s find out together how and which muscles you use during the session….
You don't think you have a sense of rhythm? You are not the only one, we reassure you. Here is…
Working on your flexibility is essential to progress in dance. We explain to you how to improve yourself…
What does this term really mean? Can you improve it yourself? We tell you everything you need…
