Cours de danse paris 10 : dansez en toute sérénité
Découvrez des danses adaptées à tous les niveaux avec des chorégraphies dynamiques qui vous guident vers des mouvements gracieux. De quoi vous faire oublier le stress du quotidien.
The best dance workout in Paris
WELCOME OFFER
2 sessions
29 €
One purchase per member
WELCOME OFFER
Try the dance workout
the most excited in Paris.
They talk about us.
(In a good way, obviously.)
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Durant 45 minutes, les musiques s’enchaînent et on se déhanche en mimant les mouvements de la prof. Ainsi, on fait travailler le cardio en effectuant des chorégraphies rythmées.
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Souple ou raide comme un piquet, avec le rythme dans la peau ou sans, on se découvre toutes un corps capable de bouger, on se détache du regard des autres, on chante même à tue-tête...
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At Décibel, the sessions are accessible to everyone: no experience necessary and above all the promise of not being judged.
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We have fun, let off steam and exceed our limits in a good mood. But it’s still sporty!
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Une expérience basée sur le lâcher-prise et l'absence de jugement.
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The courses are suitable for everyone, everyone can follow at their own pace.
Abordez la danse différemment
Plongez-vous dans une ambiance tamisée pendant des sessions de 45 minutes chez DECIBEL®.
C’est le moment d’améliorer votre bagage en danse !
Découvrez des exercices corporels mélangé à la danse avec des mouvements de renforcement musculaire et de cardio.
En vous adonnant à la danse, vous solliciterez divers groupes musculaires, tels que les abdominaux, les fessiers et les cuisses, le tout en utilisant des haltères.
évoluer avec fluidité sur les pistes parisiennes
Libérez-vous de toute appréhension à danser. Chez DECIBEL®, votre style de danse est accueilli sans jugement. Découvrez un espace sécurisé où votre créativité et votre talent en danse sont mis en avant.
Immergez-vous dans une expérience unique avec la sélection musicale exclusive de DECIBEL® : laissez-vous emporter par la danse sur des morceaux créés par des artistes renommés tels que Daft Punk, Drake et Beyoncé.
Dans une ambiance tamisée, baignée de sons enivrants, vous voilà instantanément transporté sur la piste de DECIBEL®. C’est le moment de vous abandonner à la danse sans aucune retenue !
Rentrez apaiser
Votre bien-être est notre priorité. Ainsi, pour vous faire sentir comme chez vous, les vestiaires pour hommes et femmes sont équipés de serviettes et d’une variété de produits d’hygiène naturels et biologiques, comprenant shampoing, gel douche, eau micellaire et sèche-cheveux.
Prenez un cours de danse à Paris 10
Découvrez notre studio à quelques minutes de Paris 10 ! Après une petite balade le long du canal Saint-Martin et de la rue Sainte-Marthe, venez bouger chez DECIBEL® !
Pour nous rejoindre à Beaubourg, rien de compliqué. Prenez la ligne 4, direction Bagneux – Lucie Aubrac et descendez à Etienne Marcel. Il ne vous reste plus que 5 minutes de marche pour profiter votre cours de danse !
Ne tardez plus à illuminer la piste, enregistrez-vous dès maintenant pour les cours de danse à venir.
The best dance workout in Paris
WELCOME OFFER
2 sessions
29 €
One purchase per member
FAQs
At DECIBEL® we believe deeply in inclusivity. Our classes are open to all levels, providing a welcoming space where everyone can freely express themselves through dance, regardless of their level of expertise. Furthermore, we also believe in diversity and every day we strive to create an environment where each individual feels respected and supported in their dance journey.
At DECIBEL®, all our sessions are accessible to beginners, intermediates, experienced… The idea is to be able to go with anyone and have a good time without judgment. The coaches are there to help you let go while dancing. So don't panic, we're waiting for you on the floor: SOUND ON SWITCH OFF.
⚠️ If you are pregnant, some movements can be adapted in case of difficulties. Ask your doctor.
You have several ways to contact us:
Email to: contact@decibel-danse.com
Chat: directly at the bottom right of our site
Homing pigeon: in this case, remember to tell him to take his sneakers, we will offer him a session.
And if you prefer to come see us, we will be delighted to welcome you at the following address:
Studio Beaubourg : 60 rue Quincampoix, 75004 Paris.
We offer different packs and subscriptions for the more or less motivated among you. You can also purchase sessions individually if you prefer.
You can find all the necessary information on the page prices.
For any other questions regarding payments and subscriptions, these links will be useful to you:
Pay directly to the studio
Cancel your subscription
Suspend your subscription
Session taken at closing
Know the balance and the validity date of your remaining sessions
Find the end date of your subscription
If you cannot attend your session, you have 2 options:
1. Cancel your session directly from your account
2. Send us an email to contact@decibel-danse.com
However, remember to cancel your session 12 hours in advance. Otherwise, it will be deducted. This would allow another motivated member to recover your spot.
The session is designed so that the warm-ups help you avoid injury. We therefore advise you not to miss them. Unfortunately, you will be refused access to the session in the event of a delay, and your session will be deducted.
Your bottle of water: we sell water and bottles at reception but if you prefer to bring your own bottle, you will not be refused entry! A water fountain is available to refill your bottle as many times as you want to stay hydrated.
No need for other equipment! We provide you with small towels for the session, large towels for the shower as well as hygiene and beauty products to leave you looking like new!
Shoes: for your feet, we obviously opt for sports shoes, such as cross-training or running.
When it comes to equipment, we take care of everything! Yes, we are very far-sighted.
Before the session:
No need to bring a lock for the lockers. They close with a customizable number combination. If you run out of battery on your phone before the session, some lockers are equipped with it!
Don't forget to help yourself to the napkin pyramid before entering the round!
After the session:
Uh guys… we said: we’re going to sweat! No question of letting you go back to work or go for a romantic dinner in this state. In the men's and women's changing rooms, you will find showers as well as all the necessary products: towel, shower gel, shampoo, deodorant, moisturizing cream and even the latest Dyson hair dryers.
Besides being cool you mean?
DECIBEL® sessions are happiness for the mind and the body: cardio, muscle and bone strengthening, as well as endurance. You will see an improvement in your physical condition, your balance, your breathing and your coordination, while burning more than 350 calories in one session.
Doing choreographies together also allows you to work on your memory, your concentration and your self-confidence.
Our favorite part? The secretion of endorphins during the session which allows you to feel truly relaxed after each session at DECIBEL®. Enough to be in a good mood for the rest of the day!
Le 10e arrondissement est à une vingtaine de minutes de métro de notre studio Beaubourg. On vous a préparé le trajet :
- Prenez la ligne 4, direction Bagneux – Lucie Aubrac
- Descendez à Etienne Marcel
- Marchez 5 minutes
Une autre solution s’offre à vous :
- Prenez la ligne 2 en direction de Nation
- Descendez à Belleville
- Changez de ligne et prenez la ligne 11
- Descendez à l’arrêt Rambuteau
- Prenez la sortie Centre Georges Pompidou
- Marchez 4 minutes
Voilà vous y êtes !
To take dance classes in Paris, you have the choice. There are several dance schools (Harmonic, La Roulotte à vapor, Kim Kan, etc.) and dance studios that exist in the capital. But if you want to discover dance from another angle, without judgment and without pressure, you have to come to DECIBEL®…
WELCOME OFFER
Try the dance workout
the most excited in Paris.
2 sessions
26 CREDITS 35€
One purchase per member