Cours de danse paris 4 : votre salle de sport sur la rive droite
Découvrez des cours de danse accessibles à tous offrant des chorégraphies énergiques qui vous feront tourner la tête mais pas que ! Votre corps suivra aussi sur des rythmes dynamiques.
WELCOME OFFER
Try the dance workout
the most excited in Paris.
They talk about us.
(In a good way, obviously.)
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Durant 45 minutes, les musiques s’enchaînent et on se déhanche en mimant les mouvements de la prof. Ainsi, on fait travailler le cardio en effectuant des chorégraphies rythmées.
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Souple ou raide comme un piquet, avec le rythme dans la peau ou sans, on se découvre toutes un corps capable de bouger, on se détache du regard des autres, on chante même à tue-tête...
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At Décibel, the sessions are accessible to everyone: no experience necessary and above all the promise of not being judged.
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We have fun, let off steam and exceed our limits in a good mood. But it’s still sporty!
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Une expérience basée sur le lâcher-prise et l'absence de jugement.
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The courses are suitable for everyone, everyone can follow at their own pace.
Mettez votre corps à l'épreuve en dansant
Plongez dans l’obscurité pendant 45 minutes chez DECIBEL®. L’objectif ? donner le meilleur de vous-même sur le floor en prenant du plaisir.
L’effort est au rendez-vous ! Préparez-vous à des séquences de cardio et de renforcement musculaire pour finir en beauté sur de la danse. Le cocktail parfait pour s’ambiancer.
Quels sont les muscles sollicités ? Essentiellement les abdominaux, les fessiers et les cuisses à l’aide d’haltères.
Le centre danse de paris sans jugement
Ne retenez plus votre énergie, libérez-vous en dansant ! Surtout restez vous-même.
Découvrez une expérience immersive avec une programmation sonore unique made in DECIBEL® : dansez sur des artistes comme Daft Punk, Drake ou encore Beyoncé.
De moins en moins de lumière et de plus en plus de volume…Vous voilà sur la piste magique de DECIBEL®. Vous pouvez désormais danser sans complexe.
Rentrez chez vous aussi frais que vous êtes arrivé
Votre bien-être est notre priorité. C’est la raison pour laquelle les vestiaires destinés aux hommes et aux femmes sont équipés de serviettes et d’une variété de produits hygiéniques naturels et biologiques de la marque L.A BRUKET pour prendre soin de votre peau.
Initiez-vous au cours de danse débutant dans le centre de paris 4
Découvrez notre studio de danse au centre de Paris 4 ! Après une petite visite de la cathédrale Notre-Dame et de l’Hôtel de ville de Paris, venez bouger chez DECIBEL® !
Pour nous rejoindre à Beaubourg, rien de compliqué. En partant du quartier Le Marais, il ne vous reste plus que 10 minutes de marche pour votre cours de danse !
Ne tardez plus à illuminer la piste, enregistrez-vous dès maintenant pour les cours de danse à venir.
WELCOME OFFER
Try the dance workout
the most excited in Paris.
FAQs
At DECIBEL® we believe deeply in inclusivity. Our classes are open to all levels, providing a welcoming space where everyone can freely express themselves through dance, regardless of their level of expertise. Furthermore, we also believe in diversity and every day we strive to create an environment where each individual feels respected and supported in their dance journey.
At DECIBEL®, all our sessions are accessible to beginners, intermediates, experienced… The idea is to be able to go with anyone and have a good time without judgment. The coaches are there to help you let go while dancing. So don't panic, we're waiting for you on the floor: SOUND ON SWITCH OFF.
⚠️ If you are pregnant, some movements can be adapted in case of difficulties. Ask your doctor.
You have several ways to contact us:
Email to: contact@decibel-danse.com
Chat: directly at the bottom right of our site
Homing pigeon: in this case, remember to tell him to take his sneakers, we will offer him a session.
And if you prefer to come see us, we will be delighted to welcome you at the following address:
Studio Beaubourg : 60 rue Quincampoix, 75004 Paris.
We offer different packs and subscriptions for the more or less motivated among you. You can also purchase sessions individually if you prefer.
You can find all the necessary information on the page prices.
For any other questions regarding payments and subscriptions, these links will be useful to you:
Pay directly to the studio
Cancel your subscription
Suspend your subscription
Session taken at closing
Know the balance and the validity date of your remaining sessions
Find the end date of your subscription
If you cannot attend your session, you have 2 options:
1. Cancel your session directly from your account
2. Send us an email to contact@decibel-danse.com
However, remember to cancel your session 12 hours in advance. Otherwise, it will be deducted. This would allow another motivated member to recover your spot.
The session is designed so that the warm-ups help you avoid injury. We therefore advise you not to miss them. Unfortunately, you will be refused access to the session in the event of a delay, and your session will be deducted.
Your bottle of water: we sell water and bottles at reception but if you prefer to bring your own bottle, you will not be refused entry! A water fountain is available to refill your bottle as many times as you want to stay hydrated.
No need for other equipment! We provide you with small towels for the session, large towels for the shower as well as hygiene and beauty products to leave you looking like new!
Shoes: for your feet, we obviously opt for sports shoes, such as cross-training or running.
When it comes to equipment, we take care of everything! Yes, we are very far-sighted.
Before the session:
No need to bring a lock for the lockers. They close with a customizable number combination. If you run out of battery on your phone before the session, some lockers are equipped with it!
Don't forget to help yourself to the napkin pyramid before entering the round!
After the session:
Uh guys… we said: we’re going to sweat! No question of letting you go back to work or go for a romantic dinner in this state. In the men's and women's changing rooms, you will find showers as well as all the necessary products: towel, shower gel, shampoo, deodorant, moisturizing cream and even the latest Dyson hair dryers.
Besides being cool you mean?
DECIBEL® sessions are happiness for the mind and the body: cardio, muscle and bone strengthening, as well as endurance. You will see an improvement in your physical condition, your balance, your breathing and your coordination, while burning more than 350 calories in one session.
Doing choreographies together also allows you to work on your memory, your concentration and your self-confidence.
Our favorite part? The secretion of endorphins during the session which allows you to feel truly relaxed after each session at DECIBEL®. Enough to be in a good mood for the rest of the day!
En partant du 4e arrondissement, plusieurs options s’offrent à vous pour arriver à votre studio de danse :
- Prenez le bus 38 direction Porte de la Chapelle
- Descendez à l’arrêt Les Halles – Centre Georges Pompidou
- Marchez 3 minutes.
Vous pouvez également :
- Empruntez la ligne 4 direction Porte de Clignancourt
- Descendez à la station Etienne Marcel
- Marchez 5 minutes.
Enfin, si vous préférez la marche, depuis la cathédrale Notre-Dame de Paris, il n’y a que 16 minutes à pied.
To take dance classes in Paris, you have the choice. There are several dance schools (Harmonic, La Roulotte à vapor, Kim Kan, etc.) and dance studios that exist in the capital. But if you want to discover dance from another angle, without judgment and without pressure, you have to come to DECIBEL®…
